Helpful Links

The list of links below are sites that I have found helpful during my healing journey.

Maybe one of these sites can help you too.

​

• Free YOGA: https://www.youtube.com/user/yogawithadriene

• Free SOMA Breathwork Meditation Sessions: https://www.youtube.com/@SOMABreath

• Free Self Hypnosis: https://www.youtube.com/@MarisaPeer

• Personal Growth Advice and Programs: https://www.youtube.com/@Mindvalley

​

​

​

​